(noun)
the action or process of making ready or being made ready for use or consideration.
Preparation is the number one key for success in any and everything we do. To succeed in life, you have to prepare for the unexpected. Some will ask, How do you prepare for the unknown? First you have to have a goal, 2nd, you must make a plan,3rd, you'll have to understand what you will be achieving and sacrificing, 4th, you MUST make sure your mentally ready, Then finally, begin your journey.
There is nothing on this earth that we do or use that hasn't been planned, prepared, and processed. From the smallest to the largest objects, creations, or simply accomplishments, started out as an idea or a GOAL. It takes time, but if you have the key points, the Three P;s (Plan, Prepare, Process) you will achieve your Goal.
Lets look at something that's small, but yet a huge obstacle for most people; Loosing weight. Weight Lost and healthy eating is becoming the number one concern for most of the human population, now that health issues are a major factor. Doctors telling patients they need to loose weight, they have to much body fat, they are border or are diabetic, have high cholesterol, high blood pressure, joint pains, breathing problems, ext. The Medi Weight loss Clinic ( https://www.mediweightlossclinics.com/patients/resources/articles/obesity-facts/ ) states the top 10 diseases come from being overweight. This can be altered or even better prevented if YOU have a GOAL and the three P's.
Lets Break this down: What is the.....
Goal--Loose weight
Plan--Prepare Meals, map out and make time to Go to the gym
Prepare--mentally and spiritually be ready, know what your achieving and sacrificing, and remember "HOW BAD YOU WANT IT"
Process--Begin your journey day by day with the plan that was made.
Yes you may think its easier said then done. But, its a life changer that can and will save your life if applied correctly. Remember this is just an example, of how to break down that of what you want to accomplish.
It all starts with an IDEA
make your dish colorful. healthy, and clean. Dishes should be bright and proportion.
this dish has:
Baked Atlantic Salmon-1.4oz
99% fat free Chicken Breast Tenderloins-2.0oz
Fresh Cut Green Beans-4oz (half a cup)
total calories 154
total fats-5.8g
protein-20.9g
carbs-3.9g
